NLP therapy focuses on each person’s unique map of the world and how this way of interpreting the world can contribute to the challenges they have. We all learn and adapt the way we think about things, depending on our experiences in the outside world.
Sometimes these experiences are positive and leave us with good memories and feelings, and sometimes they are not. This can lead to unhelpful patterns of behaviour, that land up limiting us.
Based in Guildford, I offer therapy and coaching to children, teenagers and adults. Using NLP strategies, we break the unhelpful patterns and behaviours that have been learnt, and help you move forward with a more positive frame of mind.
Emotional challenges – Emotional regulation is one of the biggest challenges children can face. Anxiety, anger management, lack of confidence, low self-esteem and depression can leave us feeling out of control. Identifying the feeling behind the behaviour can help us to understand how to move forward.
School issues – Our children spend a large part of their lives at school and for some this is not always a happy time. As parents, we want to help our children grow and develop as best they can. Common issues that arise around school, are school refusal, transition to a new school, coping with exam stress, bullying and learning challenges. NLP strategies allow us to understand the reason behind these challenges and find suitable solutions.
Fears and phobias – Fitting in is one of the biggest challenges children can face and social anxiety is often at the root of many other issues. What may seem like a silly fear to some of us, may be a serious issue for your child. When these fears are stopping our children from having happy, fulfilling childhoods, we need to help them learn to manage these feelings.
NLP is a solution-focussed therapy that helps change the way we see and feel about our fears and challenges. Sometimes all it takes is a different point of view.
To find out more about what I do, please get in touch to schedule time for an online/telephonic consultation.